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  • Writer's pictureFredericksburg Fitness

What is Acupressure?

What is Acupressure?

In acupressure, muscular tension is released by applying pressure with the hand at specific acupoints or pressure of the thumbs on specific points or the application of pressure to acupoints is used to balance the flow of the physiological energy.

What are the benefits of Acupressure?

  • Regulates and balances the body's energy system.

  • Moves stale blood and lymph from the tissue and improves circulation.

  • Excellent preventive modality.

  • Addresses a multitude of common physical symptoms including back pain, headaches, and systemic problems.


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