OUR FITNESS & WELLNESS SERVICES
FITNESS & NUTRITION SERVICES CUSTOMIZED FOR YOU!
Before you start at the studio, you meet with a member of the staff to go over your health and exercise history. We get to know you personally during this meeting and begin to map out the best way for you to move forward on your fitness journey with our help.
New for Summer 2021
Join Fredericksburg Fitness Studio for Outdoor H.I.I.T every Saturday at 7am this summer! These outdoor classes are great for all fitness levels and are open to members and non-members! Each class is $20 and lasts one hour. Fill out the form for the Saturday(s) you wish to attend!