Did You Know?
Did You Know…? Below are some interesting facts about nutrition! These may make you think twice before you eat something and really take...
FREDERICKSBURG FITNESS STUDIO BLOG
- Jan 6
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- Jan 6
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- Jan 6
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- Nov 30, 2020
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- Nov 30, 2020
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- Nov 30, 2020
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- Nov 6, 2020
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- Oct 1, 2020
- 1 min
Clients of the Month - October 2020
Thank you to our clients of the month Mary Jane & Carolyn!
- Sep 30, 2020
- 1 min
A Note From the Trainer
Read more from our trainer Jessica!
- Sep 29, 2020
- 1 min
Slow Cooker Sausage and Kale Soup
Try this savory soup tonight!
- Sep 1, 2020
- 1 min
Harvest Chicken and Sweet Potato Salad
Check out this delicious fall dish!
- Sep 1, 2020
- 1 min
A Note From the Trainer - September 2020
Read more from one of our trainers, Megan Lovell!
- Sep 1, 2020
- 1 min
Client of the Month - September 2020
Thank you to our client of the month for September 2020, Doug!
- Aug 6, 2020
- 1 min
Client of the Month - August 2020
Thank you to our client of the month for August 2020, Beryl!
- Jun 22, 2020
- 1 min
Client of the Month - July 2020
Thank you to our client of the month for July 2020, Connie!
- May 5, 2020
- 1 min
Client of the Month - May 2020
For our client of the month for May, it only made sense to recognize all of the amazing people who are sticking with us during this time.