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7 Benefits of Vitamin C

  • Writer: Fredericksburg Fitness
    Fredericksburg Fitness
  • Feb 6, 2023
  • 1 min read


  1. May reduce the risk of chronic disease

  2. Boost immunity

  3. Helps Prevent iron deficiency

  4. Helps support a healthy circulation

  5. Protects your memory and thinking as you age

  6. Aids in connective tissue

  7. Helps metabolize protein

 
 
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