Client of the Month: Syd Adams

541 Method
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- Apparatix Challenge
- Apparatix Pilates
Medical Exercise
Government & Corporate Wellness
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February 24, 2026

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2541 Cowan Blvd, Fredericksburg, VA 22401

Phone: 540-479-1877

Fax: 540-479-1643

HOURS

Monday: 6:00 AM - 7:00 PM

Tuesday: 6:00 AM - 7:00 PM

Wednesday: 6:00 AM - 7:00 PM

Thursday: 6:00 AM - 7:00 PM

Friday: 6:00 AM - 5:00 PM

Saturday: 8:00 AM - 11:00 AM

541 William St, Fredericksburg, VA 22401

Phone: 540-479-1877

Fax: 540-479-1643

HOURS

Monday: 7:00 AM - 7:30 PM

Tuesday: 7:00 AM - 7:30 PM

Wednesday: 7:00 AM - 7:30 PM

Thursday: 7:00 AM - 7:30 PM

Friday: 7:00 AM - 5:00 PM

Saturday: 7:30 AM - 1:30 PM

Client of the Month: Syd Adams

Client of the Month: Austin Maiden

Client of the Month: Capri Juliano

Client of the Month: Khalil Mack

Client of the Month: Dom LaPore

Feb 2026 Workout

2541 Cowan Blvd, Fredericksburg, VA 22401

541 William St, Fredericksburg, VA 22401