Pilates Reimagined. Placement Personalized.

Engineered by Master Pilates Instructors. Six stations. Maximum six participants. A 3:1 client-to-coach ratio.

The Apparatix™ Experience

Every Apparatix™ session is intentionally staffed at a 3:1 client-to-coach ratio, allowing our team to actively observe movement, provide real-time form corrections, modify exercises when needed, and help ensure exercises are performed safely and correctly.

At FFS, we don’t believe small-group training should mean putting clients on equipment and expecting them to simply follow along.

You should be coached. You should be corrected. You should be seen.

And before you enter an Apparatix™ session, we make sure it is the right training environment for you.

Every new participant begins with a complimentary Discovery Call followed, when appropriate, by our Apparatix™ Onboarding.

Apparatix™ is the first class of its kind: a full-body Pilates circuit designed by Master-Level Pilates Instructors Jennifer Scherer and Jeff Smith. In just 60 minutes, you’ll rotate through six Pilates apparatus stations, experiencing strength, mobility, alignment, control, and cardio-inspired movement.

This innovative format blends Classical Pilates precision with dynamic circuit training to create a class that is truly unlike anything else in the region.

What Makes Apparatix™ Unique?

✔ Assessment Before Exercise: We don’t believe in guesswork training. Every client starts with a Discovery Call and an appropriate private movement assessment before entering APPARATIX.

✔ Individualized Starting Points: Your movement, injury history, strength, balance, body composition and goals help determine where—and how—you begin.

✔ Objective Baseline Data: InBody 580 body composition analysis gives us measurable data to establish your starting point and track meaningful progress.

✔ Maximum Six Clients: Small groups are intentionally kept small so you receive meaningful coaching—not just a spot in the room.

✔ 3:1 Client-to-Coach Ratio: More coaching eyes means more opportunities for individualized attention throughout every session.

✔ Real-Time Form Correction: We observe your movement and actively cue and correct alignment, positioning, technique and control.

✔ Individual Modifications: Exercises can be progressed, regressed or modified based on your abilities and needs.

✔ Coaching, Not Just Demonstrating: Our coaches don’t simply start a timer or stand at the front of the room. They actively coach the room.

✔ Technology Supports—Never Replaces—Our Coaches: Exercise demonstrations and technology enhance the experience while our coaches remain focused on you.

✔ Progressive Training: As your strength, stability and movement competency improve, your training evolves with you.

✔ A Clear Strategy From Day One: You know where you’re starting, what we recommend, why we recommend it and what comes next.

✔ Train All Planes of Motion: Unlike most workouts, Apparatix™ trains your body in every dimension—front/back, side-to-side, and rotational—building strength and mobility that translates into everyday life.

OBSERVE. CUE. CORRECT. MODIFY. ENCOURAGE. PROGRESS.

That is the APPARATIX standard.

The Benefits of Apparatix™

Apparatix™ delivers a complete, total-body transformation by focusing on:

• Core strength & stability
• Improved posture & alignment
• Breath control & mind-body connection
• Mobility & flexibility
• Balance & coordination
• Joint lubrication & healthy movement
• Strength in all planes of motion
• Reduced pain, stiffness & compensations
• Everyday functional strength

This is Pilates reimagined—modern, dynamic, and engineered for real-life movement.

The Pilates Lineage Behind Apparatix™

Joseph Pilates designed his method around multiple apparatus—not a single piece of equipment. His system used varied equipment to develop balanced strength, alignment, control and coordinated movement.

APPARATIX honors that philosophy while modernizing it, combining the Reformer, Tower, Chair, Arc and Mat with contemporary equipment like the CoreAlign™ for a varied, progressive and highly coached whole-body training experience.

Who Apparatix™ Is For

APPARATIX™ May Be Right for You If You:

• Are new to Pilates and want a safe, highly coached starting point
• Want more variety and challenge than a traditional Pilates class
• Want to build strength, mobility, balance and control
• Are returning to exercise and want a low-impact, joint-conscious approach
• Want a challenging, full-body workout without high-impact exercise
• Value structure, accountability and individualized coaching
• Want a training program that progresses as you get stronger