I grew up in upstate New York where ice hockey was a way of life, and my passion for sports and fitness started early. I was driven to be the best I could be in every sport I played, and as a multi-sport collegiate athlete, I learned the value of excellence and putting the team first.

After college, I built two successful businesses helping people with insurance and financial planning. Through that work, I discovered how rewarding it is to help each client reach their goals—a commitment I bring to everything I do.

Over the last 15 years, I’ve competed in marathons, century cycling events, and triathlons, which have given me a deep understanding of what it takes to push your limits and achieve your fitness goals. I bring that same competitive drive and dedication to helping you succeed.

When I’m not training or coaching, you’ll find me painting in oils, playing guitar, reading, or writing—I’ve published two books and I’m working on my third. I’m excited to bring my experience, passion, and personalized approach to help you reach your full potential!

Credentials: 

• Balanced Body Comprehensive Master Pilates Instructor:
  • Reformer 1
  • Reformer 2
  • Reformer 3
  • Mat 1
  • Mat 2
  • Mat 3
  • Pilates Barrels
  • Pilates Chair
  • Trapeze Table/Cadillac/Tower
  • Movement Principles 
• NASM Certified Personal Trainer
• Fitour Certified Pilates Reformer Instructor
• CPR, AED, and First Aid Certified