Hey there! 

I’m Kim, a massage therapist and personal trainer with a love for all things health, movement, and wellness. With 15 years in the field (and a lifetime of staying active), my goal is to help you move freely, feel amazing, and enjoy life without pain holding you back.

Movement has always been a big part of my life—I was a competitive gymnast for 10 years and even competed in two bodybuilding competitions. I earned my Bachelor of Science in Exercise and Sports Science from Bluefield College, and I absolutely love helping people feel and perform their best.

I specialize in medical and therapeutic massage to help reduce pain, improve movement, and enhance overall quality of life. I’m from Spotsylvania, VA, where I live with my husband, John, our two amazing kids and our two lovable English bulldogs.

When I’m not working or chasing after the kids, you’ll probably find me out on the water—boating, paddle boarding, or just soaking up the sunshine. Health and fitness aren’t just my career; they’re truly a way of life. I love sharing my knowledge and experience to help others reach their goals and feel great in their own skin.

Credentials:

• B.S. in Exercise and Sports Science
• Licensed Massage Therapist
• ISSA Certified Personal Trainer
• Fitour Certified Pilates Reformer Instructor
• CPR, AED, and First Aid Certified
• Currently studying for ISSA Certified Corrective Exercise Specialist