Hi, I’m Meagan!  

I was born in Baltimore and raised on a farm in Virginia, where my curiosity about how the body works—and how all life is connected—took root early on. That passion led me to earn a degree in Biology from Old Dominion University.

After college, I spent a few years in Virginia Beach, where the active, health-conscious community inspired me to explore running, outdoor adventures, and eventually, nutrition. I decided to deepen that interest with a Graduate Certificate in Nutrition from George Mason University.

One of the most important (and rewarding!) decisions I’ve ever made was becoming a Certified Personal Trainer in 2017. That choice was shaped by a life-changing experience—three physically demanding years living off the grid in Fiji. There, I learned firsthand what the body is capable of when it’s challenged and supported with the right mindset and plan. I knew I wanted to help others discover that same strength and resilience in themselves.

To me, fitness is more than a goal—it’s a tool, an outlet, and a way to nourish the mind, body, and spirit. I truly love guiding others on their personal journey and watching them grow stronger, more confident, and more empowered every step of the way.    

Over the years, I’ve had the privilege of working with clients across a wide spectrum—ages 11 to 96. From young athletes and athletic retirees, to teens looking to boost confidence in a social media-saturated world, to adults recovering from injury, surgery, or managing neurological or medical challenges—every client brings their own story, and I’m honored to be part of it. Whether you’re just starting out or looking to take your fitness to the next level, I’m here to support you, celebrate your wins, and help you move forward to a stronger and healthier you!

Credentials:

• B.S. Biology
• Graduate Certificate Nutrition 
• ACE Certified Personal Trainer
• NASM Certified Corrective Exercise Specialist
• Dragon Door Certified Hardstyle Kettlebell Instructor
• Titlelist Performance Institute Level 1 Certified
• NASM Certified Nutrition Coach
• NASM Behavior Change Specialist
• NASM Weight Loss Specialist
• ACE Fitness Nutrition Specialist
• Fitour Certified Pilates Reformer Instructor
• ResusciTech CPR/AED Adult, Child, Infant
• ACE Senior Fitness Certification