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Fredericksburg Fitness

Fitness & Finance Podcast

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541 Method
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December 23, 2025

Client of the Month: Jennifer Speidel

December 12, 2025

Dec 2025 Workout

December 11, 2025

Jennifer Scherer

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2541 Cowan Blvd, Fredericksburg, VA 22401

Phone: 540-479-1877

Fax: 540-479-1643

HOURS

Monday: 6:00 AM - 7:00 PM

Tuesday: 6:00 AM - 7:00 PM

Wednesday: 6:00 AM - 7:00 PM

Thursday: 6:00 AM - 7:00 PM

Friday: 6:00 AM - 5:00 PM

Saturday: 8:00 AM - 11:00 AM

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541 William St, Fredericksburg, VA 22401

Phone: 540-479-1877

Fax: 540-479-1643

HOURS

Monday: 7:00 AM - 7:30 PM

Tuesday: 7:00 AM - 7:30 PM

Wednesday: 7:00 AM - 7:30 PM

Thursday: 7:00 AM - 7:30 PM

Friday: 7:00 AM - 5:00 PM

Saturday: 7:30 AM - 1:30 PM

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