Nov 2025 Workout

541 Method
Services
Apparatix
Medical Exercise
About Us

November 12, 2025

Nov 2025 Workout

Ready to Transform your Life?

Learn More

FREE Discovery Call!

Join Fredericksburg Fitness Studio Today and Experience Expert Training, Personalized Programs, and a Supportive Community to Achieve Your Fitness Goals

FOLLOW US

2541 Cowan Blvd, Fredericksburg, VA 22401

Phone: 540-479-1877

Fax: 540-479-1643

HOURS

Monday: 6:00 AM - 7:00 PM

Tuesday: 6:00 AM - 7:00 PM

Wednesday: 6:00 AM - 7:00 PM

Thursday: 6:00 AM - 7:00 PM

Friday: 6:00 AM - 5:00 PM

Saturday: 8:00 AM - 11:00 AM

541 William St, Fredericksburg, VA 22401

Phone: 540-479-1877

Fax: 540-479-1643

HOURS

Monday: 7:00 AM - 7:30 PM

Tuesday: 7:00 AM - 7:30 PM

Wednesday: 7:00 AM - 7:30 PM

Thursday: 7:00 AM - 7:30 PM

Friday: 7:00 AM - 5:00 PM

Saturday: 7:30 AM - 1:30 PM