Semi-Private Personal Training

The Best of Both Fitness Worlds|   Share the Experience Without Losing the Personalized Touch

When you train in a semi private setting at Fredericksburg Fitness you will receive the benefits of a personal trainer with the added support and motivation from group members. Our groups are a maximum of three people, to ensure that you receive focused attention and a safe, effective workout every time.
We offer the option to create your own group or we can find a group suitable for you. Semi-private personal training sessions offer an opportunity to connect with others through getting fit and healthy and staying that way! Our certified, experienced and dedicated personal trainers guide you at your own pace, every step of the way, to reach your fitness goals.

Small Group Fitness Training with…

  • personalized fitness plans
  • motivational support
  • private studio setting