Join our Planksgiving Challenge!

Take the time this month to join our Planksgving challenge! Complete the work-out below and get that core working this month!

Complete each plank variation for 1 minute! Repeat the list 2-3x!

1. Plank knee taps

2. Plank side toe taps

3. Plank pike toe taps

4. Plank push-ups

5. Spider plank

6. Plank jacks

7. High plank shoulder taps

8. Side plank L

9. Side plank R

10. Plank hip dips

11. Plank saws

12. X plank