December 2016 Client Of The Month: Sherry Carter
What the Trainer had to say about Sherry Carter:
Sherry is such a fun client to have in a group class. She works hard and does not stop laughing (or talking) the whole time! She is a blast to workout with she keeps everyone entertained; she encourages the others while pushing herself. While Sherry likes to joke in class she takes her fitness journey seriously, she tracks her food, gets her cardio in on her own time almost every day and is always working on increasing her weights during class. I am always so impressed when each week she seems to choose a heavier weight to challenge herself with. Sherry is on her way to her fitness goal, she has already lost 20+ pounds with proper diet and exercise, and she has improved her strength, endurance, flexibility & balance. I am so happy with Sherry's progress and look forward to seeing her achieve her goals and creating new ones! Keep up the good work! And on behalf of myself and your group thank you for always making us smile!
Here’s what Sherry had to say about Fredericksburg Fitness:
When Hilary asked me to write a short statement about my year at Fredericksburg Fitness Studio, I wasn’t sure what to say. Talking isn’t a problem for me things just come out of my mouth easily, but writing is different I have to use my brain. After dusting out the cobwebs, here I go.
It is amazing how quickly an hour can go by. We come in & warm up for 10 minutes & off we go. Hilary has 3 people each with different abilities & physical needs & she manages to keep everyone working out together adapting to each individual needs.
I came to Fredericksburg Fitness Studio because my Dr. wanted me to lose weight & get in shape before surgery. I was heavier & more out of shape physically than I had ever been. What a difference a year can make. I have lost the weight the Dr. wanted me to lose & the surgery has been postponed probably cancelled. I am 20lbs less, but my weight still needs to continue to go down and I am physically in much better shape than when I first walked in the door.
Everyone talks about preventive medicine & one of the best ways to do that is with diet & exercise. The cost of a membership at Fredericksburg Fitness Studio isn’t cheap, but what value do you place on your health and well-being? If you are looking for a healthy life changing place & you are here, you are at the right place. Everyone talks about healthy living & it is practiced & demonstrated first hand here. The difference they make is life changing.