If you think about your diet and what you eat, what’s your instant reaction? Do you feel as if you eat a lot of fresh, healthy dishes or do you sometimes weaken and grab junk food? What about when you eat out? Do you check the calorie, fat and sugar content of dishes or do you opt for what you think might be a less indulgent option? With nutrition being so important if you want to follow a firm fitness track, you certainly need to be aware of foods that are part of the Xtreme Eating Awards 2014!
We’ve already looked at six out of nine of the ‘winners’ of the Xtreme Eating Awards 2014, an annual list of some of the highest calorie restaurant meals that are often high in saturated fats, salt and sugar.