Our vision of the personal training studio that we want to be. More about our vision > >
Our mission is to empower, educate and encourage our clients on their journey to "Get Fit For Life!" We offer the very best in fitness programs, certified professional trainers, fitness nutrition specialists and a passion to see you succeed.
We've included some information, biographies and testimonies below to help you get familiar with our philosophy, trainers, clients and facility.
Functional Training is at the core of every Fredericksburg Fitness personal training session. Functional training leads to better muscular balance and joint stability, improving overall conditioning and endurance. More about our training philosophy >>
Meet Our Team
The Fredericksburg Fitness team consists of Personal Trainers who are passionate about fitness and love helping people achieve their fitness goals. Our team is devoted to help clients achieve their best in personal fitness. Meet our trainers >>
We are conveniently located adjacent to the Mary Washington Hospital Campus. Our facility is handicap accessible with plenty of parking and easy access to provide a smooth transition from your daily activities.
Join Our Team
Join our team that is passionate about fitness and loves helping people achieve their fitness goals. We are searching for experienced, professional, responsible, enthusiastic personal trainers who have expertise with strength training, cardiovascular training, nutrition, flexibility, post rehabilitation and other areas in general fitness. Interested in being a part of our team? Send us your resume now >>
Meet Our Clients
Meet our clients and hear what they have to say about Fredericksburg Fitness. Read testimonials written by our clients, and see how pleased they are with their training. Schedule your free consultation and you can be the next to experience what they did! Meet our clients >>